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Kennedys Disease Community
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Whole Body Vibration (WBV)|
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Regular Poster Registered: 10 October 2005
Posts: 35
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Has anyone tried WBV?
Info: http://www.jr2.ox.ac.uk/bandolier/band144/b144-6.html http://www.soloflex.com/index.asp?m=toolbar&d=wbv&sd=about&p=1 (see WBV user guide link) Several papers look favorably on WBV but I was wondering if anyone had direct experience. Seems there are two approachs: vibration and tilt/vibration (if I read the various references properly). Vibration is simple XYZ movement (small) of the exercise equipment/platform. Another is a specific stand one platform that I gather tilts (and maybe vibrates). The tilt system looks more restrictive but may work a bit better due to specific design. ================= email:rheitzman at gmail |
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New KDA Poster Registered: 28 May 2007
Posts: 5
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Hi Bob
I'm interested to know if you investigated WBV any further and if it helped? My family have been looking at investing in a machine. |
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Regular Poster Registered: 10 October 2005
Posts: 35
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I haven't invested in the machine so I don't have any further insight. Doesn't look like it would hurt to give it a try if you have the spare $$$ to spend. Not sure you could tell if it was working if you did start using it. Perhaps if you already have some balance issues you may see some improvement.
================= email:rheitzman at gmail |
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Kennedys Disease Community
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Exercise Discussion
Whole Body Vibration (WBV)Kennedy's Disease Association Copyright 2000 - 2005
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