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Regular Poster
Location: San Luis Obispo CA
Registered: 10 October 2005
Posts: 46
Posted   Reply With QuoteEdit or Delete MessageReport This Post  
Has anyone tried WBV?

Info:
http://www.jr2.ox.ac.uk/bandolier/band144/b144-6.html
http://www.soloflex.com/index.asp?m=toolbar&d=wbv&sd=about&p=1
(see WBV user guide link)

Several papers look favorably on WBV but I was wondering if anyone had direct experience.

Seems there are two approachs: vibration and tilt/vibration (if I read the various references properly). Vibration is simple XYZ movement (small) of the exercise equipment/platform. Another is a specific stand one platform that I gather tilts (and maybe vibrates).

The tilt system looks more restrictive but may work a bit better due to specific design.


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email:rheitzman at gmail
New KDA Poster
Registered: 28 May 2007
Posts: 6
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Hi Bob

I'm interested to know if you investigated WBV any further and if it helped? My family have been looking at investing in a machine.
Regular Poster
Location: San Luis Obispo CA
Registered: 10 October 2005
Posts: 46
Posted   Hide PostReply With QuoteEdit or Delete MessageReport This Post  
I haven't invested in the machine so I don't have any further insight. Doesn't look like it would hurt to give it a try if you have the spare $$$ to spend. Not sure you could tell if it was working if you did start using it. Perhaps if you already have some balance issues you may see some improvement.


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email:rheitzman at gmail
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