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Moderators: Bruce, SusanneW
Picture of Bruce
Registered: 09-28-2005
Posts: 654
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Cold weather bothers me and I find I am weaker. Minor cramping is something that happens. Major cramps are a thing of of the past, fortunately.

Facial fasciculations are common and I occasionally experienced a distortion of the faced that went away after a day or two. I do some facial exercises each day and it seems to have helped.

I do core exercises every other day including those for strengthening the neck. Cramping is more frequent in the neck, but applying heat usually helps right away.
Picture of Eileen
Location: Langhorne, PA
Registered: 01-03-2019
Posts: 3
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All very insightful. Thank you kindly.....

Your responses are empowering and calming. You're making a difference in our lives and i am very grateful.

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